Step OneFunnily enough, you’ve already taken Step One without even realising it. Because half the battle is accepting that a problem exists. From now on you’re beginning to assert your control over your shyness, not the other way round.
Recognising there’s a problem to solve is half the battle. Only you know the real you. The person you want to be. The person you could be, if only you weren’t so shy. And this is where Step Two comes in. It’s us! The London Shyness Centre. You’re why we exist. We’re Step Two. We’ve treated many, many cases of lack of self confidence and self esteem in people of all ages and all walks of life. You’ve faced up to your problem. We can give you the knowledge and confidence to banish these from your life.
Lack of self esteem, self-confidence, shyness, fear and embarrassment are all painful emotions that can disempower you. These powerful and limiting emotions can lead to many physical illnesses. Pychosomatic problems are dramatically increasing in today’s stressful and hostile world.
We at the London Shyness Centre use integrated therapies that best suit your special needs. You can learn easy, supportive techniques that can be assimilated into your life, enabling you to be comfortable in situations you would have dreaded in the past. Learn to enhance your "people skills" and overcome limiting beliefs, confidently establish rapport and relate and confidently communicate your own ideas.
Confident people with high self esteem are able to pursue their dreams and goals, they avoid self-sabotage and feel worthy of their achievements and maintain their rewards. This can be you.
An assessment of your needs and limiting beliefs and a programme especially designed for you, by us, with a constant re-assessment of your programme and re-evaluation of your changing needs will dramatically improve every area of your life as you progress and begin to focus and trigger positive thoughts and actions. Be everything you ever dreamed of being. Have everything you ever longed to have.
We have a wide range of analysis and coaching skills to help you, and us, understand why you’re shy and why shyness, lack of self confidence and lack of self esteem remains a part of your life. Then we’re able to work with you, as a team, to get these into perspective. See it for what it is. You’ll be amazed how, together, we can change things around so that you can lose this burden. How do we do this? Well, that’s in the next bit.
First of all we carry out a psychographic assessment of you. Its a bit like an M.O.T. test for people’s personalities. We’ve included a simple questionnaire here. Complete it and bring it with you for your first consultation.
Why? Well, you may be shy, lacking in self confidence or self esteem, but do you want to be sure that we can help? Right? So complete the questionnaire, ring us and ask for Linda Crawford. She’s our founder and she insists that she is the first person you meet at The London Shyness Centre. On your first visit Linda will be able to tell you how best we can work together, choosing the right mix of coaching skills to suit your individual needs.
Below you’ll find a list of the range of coaching options that we offer. We’ll go through each one in turn, ensuring that the right blend is chosen, to ensure that you get the best counselling emphasis.
- Personal Motivation
- Relationship Skills
- Stress Management Skills
- Food Cravings Managed
- Increased Negotiating Skills
- NLP Goal Setting Techniques
- Minimise Negative & Destructive Patterns